Nutrition per serving may change if servings are adjusted.
2 cups mixed salad greens
¾ cup veggies of your choice, such as chopped cucumbers and cherry tomatoes
⅓ cup canned white beans, rinsed and drained
½ avocado, diced
1 tablespoon red-wine vinegar
2 teaspoons extra-virgin olive oil
¼ teaspoon kosher salt
Freshly ground pepper to taste
Combine greens, veggies, beans and avocado in a medium bowl Drizzle with vinegar and oil and season with salt and pepper. Toss to combine and transfer to a large plate.
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Serving size: 4 cups
360 calories;25 g fat(4 g sat); 13 g fiber; 30 g carbohydrates; 10 g protein; 262 mcg folate; 0 cholesterol; 3 g sugars; 0 g added sugars; 3,221 IU vitamin A; 30 mg vitamin C; 140 mg calcium; 4 mg iron; 321 mg sodium; 1,292 mg potassium
Folate (66% daily value), Vitamin A (64% dv), Vitamin C (50% dv), Iron (22% dv)