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Eat More Vegetables

Eat More Veg logo

We love veggies and we want you to love them too! Get tasty tips for eating more veg from the food & nutrition experts at EatingWell.

Take Our Eat More Vegetables Challenge

30 vegetables in 30 days—let's do this!

Healthy Vegetable Recipes

Broccoli Fried Rice
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This easy stir-fry is a great healthy dinner for one. Make it your own by choosing between beef and chicken. Vegetarian? Skip the meat altogether, or sub in tofu.
Chicken Udon Bowl with Zucchini Noodles
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Mix udon and zucchini noodles for a lower-carb noodle bowl that's full of flavor thanks to the finger-licking-good peanut sauce. Using leftover chicken will save you even more time on this quick dinner recipe--you can whip it up in about 10 minutes.
Prosciutto & Spinach Grilled Cheese
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Make grilled cheese for one with this quick and easy recipe! This sandwich packs in a healthy dose of veggies plus a delicious flavor boost from sliced prosciutto (Italian ham).
Scrambled Eggs with Vegetables
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This fridge-clean-out meal is the perfect way to use up whatever vegetables you have on hand. Chop up anything that's been left behind in your veggie drawer for this quick scramble that's the perfect healthy dinner for one.
Pumpkin-Pie Egg Rolls
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A delightful twist on classic pumpkin pie, these sweet, crispy egg rolls will be your new favorite spiced pumpkin treat. Don't be concerned about the quantity of oil used for frying: only about half of it is absorbed during the cooking process.
More Healthy Recipes

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