30-Day Challenges

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Take one of our 30-day challenges to motivate you to eat more healthy food and reach your health goals.

30-day whole food challenge

30 Days of Whole Food Challenge

Eat less processed food and eat healthier this month.

Healthy Recipes to Eat More Whole Food

Pumpkin-Chocolate Cream Cake
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This healthy cake recipe is like a pumpkin-flavored version of Boston cream pie. Rather than the traditional round shape, we use a 9-by-13 pan to make a four-layer rectangular cake that looks fun and provides more layers of creamy goodness.
Fennel & Meyer Lemon-Stuffed Salmon
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For this simple baked salmon recipe, just order the right size whole salmon from your grocery store or fish market and have them clean and scale it. You can also use two smaller fish (1 to 2 pounds each) and reduce the roasting time by about 10 minutes. If you like, you can opt for other species, such as striped bass, snapper or tilapia.
Berbere-Rubbed Roast Turkey with Orange Aioli
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This Ethiopian-spice-rubbed turkey recipe has just the right amount of curry-like seasoning to make it exciting but still at home on a Thanksgiving table. There's enough au jus left in the roasting pan for any traditionalists to drizzle over their turkey; use the citrus aioli for dipping or for turkey sandwiches the next day.
Crispy Potato Stacks with Fresh Sage
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These little cute stacks are everything you want in a potato side dish: tender in the middle, devilishly crispy on the outside, and seasoned with sage and butter throughout. For best results, use a mandoline to slice the potatoes extra-thin.
Mashed Celeriac & Potato Casserole
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Celeriac adds a bright celery-like flavor and lightens the texture in this healthy mashed potato casserole. The fried shallots are reminiscent of the crispy onions that top a green bean casserole.
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