Heathy Eating for Kids

Family Feed

Raise healthy kids with delicious and nutritious meals, tips and advice from TheListMagazine food and nutrition experts.

Snack Attack! Healthy Kids Snacking Guide

Keep bellies happy with these healthier snacks ideas ideas kids will love.

Healthy Kids Recipes

Orange-Pistachio Cookies
For this slice-and-bake cookie recipe, we've knocked back the sugar a bit and used white whole-wheat flour for more flavor, fiber and nutrients. Keep a roll of the dough in the freezer so you can quickly make a batch if company stops by.
Raisin-Cardamom Overnight French Toast
This healthy casserole has a good dose of cardamom, so if it's not your favorite spice, reduce it to 1 teaspoon and add 2 teaspoons cinnamon.
Mango-Coconut Overnight French Toast
Mango, nutmeg and coconut give this healthy casserole recipe tropical flair. If you can't find a ripe mango, pineapple is a good substitute.
Fruitcake Overnight French Toast
A combination of candied orange peel, dried cherries and pumpkin pie spice gives this healthy casserole recipe fruitcake-like flavor. To make it more authentic, add 2 tablespoons brandy along with the milk. Serve with pure maple syrup.
Blueberry-Almond Overnight French Toast
Pick your favorite table-worthy baking dish for this healthy French toast recipe-the casserole goes straight from the oven to the table. Serve with pure maple syrup.
More Healthy Recipes

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