Low Cholesterol Meal Plans

Try our delicious low-cholesterol meal plans, designed by EatingWell's registered dietitians and food experts to help you lower your cholesterol.

Low Cholesterol Meal Plans
1-Day Low-Cholesterol Diet Meal Plan: 1,200 Calories
This plan features healthy foods that help raise the "good" HDL cholesterol and lower the not-so-great cholesterol.
1-Day Low-Cholesterol Diet Meal Plan: 1,200 Calories
This plan features healthy foods that help raise the "good" HDL cholesterol and lower the not-so-great cholesterol.

Low-Cholesterol Recipes

Rainbow Buddha Bowl with Cashew Tahini Sauce
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This vibrant bowl is packed with nutrients to keep you full for hours. Look for precooked lentils in the refrigerated section of the produce department.
Pumpkin Pie Smoothie
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This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Made with real pumpkin and frozen banana, this whips into a creamy, luscious grab-&-go breakfast (or snack) in just 5 minutes.
Oatmeal Chocolate Chip Granola Bars
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These easy-to-make homemade granola bars are inspired by the flavors of a classic oatmeal chocolate chip cookie. But feel free to vary the mix-ins to your preference. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best.
Oatmeal Raisin Granola Bars
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These bars, packed with the sweet flavors of raisins and cinnamon, are inspired by oatmeal raisin cookies--but they're completely nut-free so they're school-friendly. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best.
Stuffed Sweet Potato with Hummus Dressing
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Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one!
More Healthy Recipes

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