Vegetarian Diet Center

Learn about vegetarian diets with articles, meal plans and recipes from EatingWell's food and nutrition experts.

Vegetarian Diet Center
Top Vegetarian Protein Sources
Here are the basics you should know if you're looking to go vegetarian.
Top Vegetarian Protein Sources
Here are the basics you should know if you're looking to go vegetarian.

Healthy Vegetarian Recipes

Blueberry Compote
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Simmering wild blueberries with lemon zest and vanilla makes a tasty quick jam or dessert topping. Serve the compote on pancakes, stir it into yogurt or use it to top ice cream.
Orange Chocolate Tart
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This healthy chocolate tart recipe is topped with homemade candied orange peel infused with cinnamon. You then add the cinnamon simple syrup to the chocolate filling. You can use store-bought candied orange peel and plain simple syrup in the filling to streamline the recipe.
Orange-Pistachio Cookies
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For this slice-and-bake cookie recipe, we've knocked back the sugar a bit and used white whole-wheat flour for more flavor, fiber and nutrients. Keep a roll of the dough in the freezer so you can quickly make a batch if company stops by.
Pavlovas with Cranberry-Ginger Sauce
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This healthy, gluten-free dessert has everything--crisp-on-the-outside, gooey-inside meringue base, whipped cream, tart cranberry sauce and toasted nuts. Plus, you can make everything ahead of time, then simply assemble and serve.
Pumpkin-Chocolate Cream Cake
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This healthy cake recipe is like a pumpkin-flavored version of Boston cream pie. Rather than the traditional round shape, we use a 9-by-13 pan to make a four-layer rectangular cake that looks fun and provides more layers of creamy goodness.
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