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Clean Eating Diet Center

Learn about clean-eating with articles, meal plans and recipes from EatingWell's food and nutrition experts.

Clean Eating Diet Center
Eight of the World's Healthiest Spices & Herbs You Should Be Eating
Spice up your meals—and boost your health!—with staple herbs & spices you probably have in your pantry right now.
Eight of the World's Healthiest Spices & Herbs You Should Be Eating
Spice up your meals—and boost your health!—with staple herbs & spices you probably have in your pantry right now.

Clean Eating Recipes

Broccoli Fried Rice
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This easy stir-fry is a great healthy dinner for one. Make it your own by choosing between beef and chicken. Vegetarian? Skip the meat altogether, or sub in tofu.
Pressure-Cooker Spaghetti Squash
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By far the easiest way to cook spaghetti squash is with a pressure cooker. The noodly, low-carb squash turns tender in only 7 minutes in your multicooker. Enjoy it plain as a side dish, or dress it up and use it as a substitute for pasta.
Rainbow Frittata
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This delicious frittata is loaded with heart-healthy, omega-3 enriched eggs and a medley of colorful vegetables. Start cooking the vegetables on the stove and finish them up in the oven with the egg mixture. To serve, top with avocado slices, grape tomatoes and a touch of sriracha.
Milk Kefir
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Similar to drinkable yogurt, milk kefir is a smooth and creamy probiotic drink made from milk and fermented kefir grains. Drink it on its own or add some to a smoothie for a healthy-gut boost.
No-Cook Black Bean Salad
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A classic black bean salad is a must for picnics and potlucks. This vegan version gets its creaminess from blended avocado. Any mix of salad greens will work well, but try arugula if you want to give this hearty salad a peppery kick.
More Healthy Recipes

More in Clean Eating Diet Center